blog

kyras kitchen: spelt beet pancakes

there it is! the second episode of kyra’s kitchen. today we’re making speltpancakes colored with nothing but nature  : ) fresh beetrootjuice give these pancakes a happy teint and will without a doubt make your day bright & festive. who said pancakes are artery clogging monsters? these little...

kyra’s kitchen #1: stuffed dates

Yay! My first videoblog is online! From now on we will be able to cook some healthy and tasty dishes  together  : )The first recipe I chose is practical and quick and can be used both as a starter or snack. Which of my recipes did I choose?...

cooking videos: intro!

Hi Dears, Exciting times! I am starting a new project to show how fun healthy cooking can be and will therefore start posting cooking videos recorded from my very own little kitchen  : ) Check out this little try out! The first full on vid will be posted...

(anti hangover) food: umeboshi

It is a great antiseptic and digestive aid. It has been proven to contain powerful antibiotic properties and fight off bacteria such as tuberculosis. It is not a prescription medicine available at the pharmacy only. You can buy it at any healthfoodstore and it can be bought ready-made....

*schedule*

*SCHEDULE of events, workshops & lectures* 2012 APRIL 6th – 13th – yoga & detox retreat italy – www.seedsofyoga.com 28th – miss natural awards – jury & workshop – http://award.missnatural.nl MAY 6th – daytox workshop at hearts of living – deventer – www.heartsofliving.nl 19th – food & yoga...