event: viva las vegas veg food festival
We will be vegging out! On June 30th to be precise! The reason? The celebration of Viva Las Vegas Veg Food Festival. A day full of live music, foodmarkets and inspirational (cooking) workshops....
Category Archives: blog
food: gaining muscle – the healthy way
Gaining Muscle the Healthy Plantbased Way Last week I did a little survey asking which article you’d like to see me write first. The options were: gaining clarity and growing muscles the healthy way. You ALL went for the latter....
recipe: bloody quinoa salad
Yesterday marked the first sunny spring day in Holland. Since it was a sunday, we walked around town, had a drink at a terrace and wondered back home to enjoy a late lunch. I made this light and refreshing quinoa salad that suits the spring perfectly. And if...
food: 5 health food must eats
There are so many lovely tasting and health supporting foods, it’s difficult to choose only 5. But i have chosen and will share why these foods are the health havens they are said to be! Enjoy! xoxox Kyra 1. Coconut water, coconut oil, coconut milk, coconut all A...
events: peas food feast
i am super excited to announce the first edition of my one evening restaurant. this fun food feast will be held at the stunning sustainable design hotel mary k utrecht. what to expect? an unique evening full of tasty & adventurous food. plus an additional scoop of...
