There is absolutely nothing wrong with a good bar of healthy chocolate! It is known for its powerful antioxidants which promote longevity and prevent aging. It also lowers bloodpressure and stimulates the release of endorphins and serotonine. These give a happy feeling and lift your spirit. Choosing the...
after an afternoon of recipe development i’m letting none go to waste and eating the fruits of my labor : ) what are you having for dinner? *the best meals are cooked with love and eaten in nice company* (above) one of the great ingredients in todays soup:...
Of late i’ve had the great urge to munch on rhubarb. Strange because i’ve never had rhubarb before. It could therefore not have anything to do with craving the taste, simply because i didn’t have a clue what it would taste like! But me being a naturally curious...
It is a great antiseptic and digestive aid. It has been proven to contain powerful antibiotic properties and fight off bacteria such as tuberculosis. It is not a prescription medicine available at the pharmacy only. You can buy it at any healthfoodstore and it can be bought ready-made....
Gaining Muscle the Healthy Plantbased Way Last week I did a little survey asking which article you’d like to see me write first. The options were: gaining clarity and growing muscles the healthy way. You ALL went for the latter....
