Category Archives: recipes

food: feeling rhubarby

Of late i’ve had the great urge to munch on rhubarb. Strange because i’ve never had rhubarb before. It could therefore not have anything to do with craving the taste, simply because i didn’t have a clue what it would taste like! But me being a naturally curious...

kyras kitchen: spelt beet pancakes

there it is! the second episode of kyra’s kitchen. today we’re making speltpancakes colored with nothing but nature  : ) fresh beetrootjuice give these pancakes a happy teint and will without a doubt make your day bright & festive. who said pancakes are artery clogging monsters? these little...

recipe: rye pancake & sprouted hummus

This wonderful recipe is one of the food joys at our detox retreat Italy. After 5 days of detox (eating kichadees, green salad and porridges) retox starts. During this part of the program different textures and flavors are reintroduced. But of course the food is still very much...