feel inspired


spring – summer 2014

VIP health & nutrition
healthfood (plantbased) chef program
lecture rawfood
june 8th 2014

retreat yourself
urban retreat for a day
kyraskitchen cooking class
june 15th 2014

sla LAB
kyras kitchen: food as medicine
cooking demo & class
june 22th 2014

for more info see *schedule*



due to my fresh new mommyhood there are no week long retreats planned in 2014. first fab one will be:

seeds of yoga
yoga & detox retreat insabina italy
full 7 day cleanse
with yin & ashtanga yoga
cleansing ayurvedic & alkalizing food
15th – 23rd may 2015


yogi tea
100 page full color booklet: 50 recipes made with yogi tea infusions. (breakfasts, lunches, snacks, stews, stirfries, dressings, sauces) this booklet will be released in england, france, germany & the netherlands.
release: winter 2013 – spring 2014
my work: recipe development & food photography

veggiekidz cookbook
cookbook by two (veggie) momma’s on a quest to raise the healthiest happiest kids, on a vegetarian diet. follow their search for a balanced platbased diet for optimal growth & development. and how to incorporate eating more veggies in a FUN way, also for omnivore families!
release: may 2014
my work: nutritional advise & practical tips